The practice of Meditation has it's roots in ancient times and has served those who have understood it power and worth throughout the ages.
Today more than ever in a world of mental overload it is the key to living with seemingly effortlessness and harmonic balance.
It is an essential skill that enables any practitioner to master one's mind to find balance, reduce stress and greatly improve one's total wellbeing.
At MBC we believe that anyone can learn to meditate. We are yet to meet a client that has not been able to learn the basics of meditation and experience its effects.
While many meditation practices are generic MBC has develops specifically tailored meditation practices to target particular individual needs.
While we do offer limited public workshops each year on Meditation, individually tailored private bookings are our most common method of teaching meditation.
Stop resisting, try going with the flow while trusting your instincts.
Services
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Individual, Couples & Families
We each have different needs and priorities depending on many variables, some being age, current circumstance as well as associated responsibilities...
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Corporate & Community
It is essential that the leaders of today take the time to evaluate not only the organizations that they lead but also there own core values...
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Meditation Teacher
At MBC we believe that anyone can learn to meditate. We are yet to meet a client that has not been able to learn the basics of meditation and experience its effects...
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Meditation Courses
Register your interest in attending a public course and the details of the next course will be forwarded to you as they are scheduled.